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Sunday, November 23, 2014

Calcium Deficiency & Sex Drive

Calcium deficiency is usually caused by overactive parathyroid glands or diet without food rich in calcium. When the parathyroid gland malfunctions and creates too much parathyroid hormone deficiency of calcium and various problematic symptoms can follow, noting the Medline Plus. It is important to eat foods that contain calcium, like yogurt and milk. Also, ask your doctor to test the levels of calcium in Your physique.

Trait Irritability

Calcium deficiencies lead to regular thoughts and increased irritability, notes Cedars-Sinai. These symptoms are often very disturbing ability to function in everyday activities and enjoy. Any changes in your feelings of well-being because of lack of calcium will often reduce the desire for sex.


If you don't have enough calcium in your body, you will also experience insomnia, fatigue, and decreased sexual arousal, noting the Cedars-Sinai. Lack of sleep will reduce your overall energy levels. Fatigue also will contribute to the thrust of sexual decline that occurs when your body is deprived of calcium.

Pain & Headache

Pain in the leg bones and headaches may also occur due to the lack of calcium. Any kind of physical pain or heart disorders can dramatically reduce your interest in sexual activity. Inform your doctor about unusual pain to ensure that problems don't escalate over time.

Disorders of The Heart

Various cardiac arrhythmias often appears if your body lacks calcium. Cardiovascular heart problems are the causes of female sexual dysfunction is known, noting the The heart must function optimally to pump blood throughout the body and sex organs to assist the passions occur in both men and women.

Vitamin D & Calcium

Eating foods that contain vitamin D helps Your body use calcium. Add foods that contain vitamin D to your diet will help you absorb calcium bone. These foods include salmon, tuna, sardines, eggs, fortified cereals and vitamin-D, notes the University of Maryland Medical Center. When your body has an adequate supply of calcium and vitamin D your overall health and sexuality would be stronger.

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