Doing a cleanse to lose weight is meant to unleash the weight loss with a colon cleanse, despite claims that the cleansing or detoxifica...
Theory/Speculation
One idea underlying weight loss cleanse is that the increase in bowel movement will reduce the body's use of calories, but your body is absorbing almost all of the calories that you consume before the food reaches your colon. Another theory that supports weight loss cleanse toxin cleanse States that the chemical ingredients of the food, water and pollution-the body AIDS in weight loss.
Type
A popular homemade cleaning combine lemon juice, cayenne pepper and maple sugar. Sugar maple provides carbohydrates and help make a delicious concoction. Cayenne Pepper can help reduce hunger and help burn fat, although the evidence for this is the beginning, according to University of Maryland Medical Center. Supporters of the Cleanse recommend consuming ingredients in pure water. Taking psyllium, fiber skin natural herbs, provide bulk as part of clean up homemade. Swallowing psyllium and dietary fiber helps you feel full and can aid in weight loss, says University of Maryland Medical Center.
Other homemade cleansing involves taking salt water as a laxative or combine herbal laxative and clay to improve bowel movement. This herb may have significant health risks, according to the New York University Langone Medical Center.
Considerations
Fasting as a spiritual practice has a long history in many religions. The idea of purification and cleansing as the way to create change can help improve motivation to lose weight, and the use of short homemade cleanse can help break the habit of overeating and reduced appetite. To clean homemade to be useful as a means of transition from weight loss, it is important to keep clean with lifestyle improvements. A, balanced diet and a healthy exercise program provides the most effective means to achieve the goal safely your weight loss. Consult with your doctor before attempting cleaning or faster.
The Misunderstanding
Despite claims that clean up will cause weight loss, there is no scientific evidence exists to support this theory. The Harvard Medical School said that most of the weight loss diet cleanse Master Cleanse as a result of loss of fluids and frequent bowel movements. Weight back quickly after cleaning it.
Some promoters products cleanse to lose weight including graphic pictures of feces were expelled and declared that this material is attached to the intestinal wall. Feces is not attached to the intestinal wall, and photographed perhaps stool is formed of fiber in the product, according to Harvard Medical School.
Warning
Consult with your doctor about your weight and health issues. Some diet cleanses and products including the baseless claims that colon cleanse will not only increase the weight but also to treat the disease. Try to treat yourself to a medical condition by cleaning can be very dangerous.
The use of laxatives, including "natural" herbal preparations, or may have a negative influence on the beneficial microorganisms that help the digestive process. Cleaning up repeated by using laxatives and fasting can lead to excessive blood acidity. "Severe metabolic acidosis can lead to coma and death," warns of Harvard Medical School.
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