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Friday, November 21, 2014

Exercising on Klonopin

Klonopin is a member of the benzodiazepine family of drugs, and is used to treat seizure disorders and panic. The use of Klonopin comes with the risk of certain side effects. In most cases, you can safely exercise while taking the drug, but not all of the activities that are safe for you. Once you know more about the risks, you can design an exercise routine that works for you. Check with your doctor before starting a new exercise program, especially if you have health problems or take drugs.


Klonopin, clonazepam for brand name, used to treat anxiety disorders and seizures. These drugs work by changing the chemicals in your brain that become unbalanced due to this type of interference. By reducing unbalanced electrical activity in your brain, allowing the drug to control seizures or anxiety. Due to Klonopin can cause drowsiness, dizziness, loosening, difficulty with coordination, muscle or joint pain and blurred vision, you should approach the exercise with caution while taking the drug, because physical activity requires you to be alert.


Regular physical activity is important in maintaining a healthy weight and to protect your health. If you take Klonopin, you can still work out, but you have to choose an activity that can be done even if you are experiencing any side effects from the drug. Drowsiness or dizziness could make it unsafe to take a run or jog along busy streets. Problems with coordination can make it not safe to lift weights, and loosening can make swimming unsafe activities. According to a 1994 study published in the "Journal of Applied Physiology," benzodiazepines such as Klonopine can change your metabolism. Modified metabolism can affect your ability to exercise.

Recommended Exercises

If you experience any of the side effects associated with taking Klonopin, choose Your activities carefully. Walking, running or jogging on the treadmill so you are far away from traffic, especially if you are having trouble with coordination or loosening. Or take a walk with a friend instead. Your friend can help ensure your safety, and walking is an effective form of exercise. Use a stationary bike or elliptical machine as an alternative that might allow you to maintain a better sense of balance. Certain yoga positions allow you to sit down, so it could also be a safe activity for you.


If you experience any side effects while taking the Klonopin, schedule your training sessions before taking the medication. This will allow you to exercise without experiencing any side effects as strong as you would if you were using the right after taking the drug. Ask a friend or family member to accompany you to your practice so that in case of an accident you are not alone. Ask your doctor if it is safe for you to exercise before starting a new exercise routine. If you feel vulnerable or unsafe while exercising, stop immediately and talk to your doctor.

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