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Thursday, November 6, 2014

Top 5 Home Remedies for Diarrhea

Diarrhea doesn't let you stay sane, you simply scares all the signals that will force you to go to the toilet again to dispense watery loose stool. You are simply too weak to do anything. Not only that, abdominal pain, bloating, cramping, nausea and a feeling ofurgency every time just to make your life miserable. In a situation like this, what youneed is to get rid of diarrhea as soon as possible to bring it back to your normal lifeback to you. When no pills and other medications that are available and then also Yourgrandmother and great grandmother has been struggling even diarrhea for members of his family. Here are some home remedies for diarrhea from ancient traditions from around the world.

1. Keep your body hydrated while replacing the missing minerals
If you are suffering from diarrhea, your body cannot sustain the water you provide for it. Not just any lost fluid, there is a loss of essential minerals as well as sodium,potassium and chloride, which are called electrolytes, which are very important for the function of your body. Therefore you need to replace fluids and minerals that you lostbecause of frequent watery stools. Although you can always buy a solution of rehydration with electrolyte replacement formula, you can also make one at home.

You will need:

• Water – 1 litre
• Salt-½ TSP
• 4-TSP Sugar
• Lemon juice-a few drops

direction:

• Add salt, sugar and lemon juice into the water.
• Stir well until the sugar granules can be dissolved in water.
• Sip liquids frequently in small amounts throughout the day.

Remember that this is a home remedy to make up for the lost fluids and minerals from your body and not just to stop the movement of loose you. You need to use otherhome remedies for it. To keep your body hydrated, you may also take other fluidsduring the day. It may be clear soup, chicken broth, buttermilk, fruit juice in addition tothe ones that have the effect of laxative such as Apple juice or prune juice (didn't havethis juice).

2. Have the yogurt to help foster a friendly bacteria
One of the causes of diarrhea is an increase in the number of harmful bacteria in your gut. Sufficient amount of friendly bacteria in your system is the key to a good bowel movements. So, when you are suffering from diarrhea, you will need to fill out the good bacteria in your digestive tract. Yogurt is one of the traditional foods that have been used since ages in many parts of the world to treat diarrhea by introducing beneficialbacteria in the body. A study conducted in a New York Hospital have found that a 1/3and 1/2 cup plain yogurt can treat diarrhea in infants weight twice as fast some drugsintended for diarrhea. In fact, hospitals in Russia, Japan, and Italy regularly manageyoghurt to patients to treat diarrhea. Yougurt, so that You can treat diarrhea in a short span of time. However, make sure that you eat yogurt with live cultures, notpasteurized, which because they do not contain bacteria beneficial. Probiotic yoghurtsare also beneficial for you especially when you suffer from diarrhea because of certainantibiotics. You can even make Your plain yogurt is more effective to treat Yourdiarrhea by adding certain spices to it. Here's a recipe for it.

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