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Friday, November 21, 2014

Does the Body Store Fat Like Carbohydrates?

Fat and carbohydrate two types of nutrients you need to consume in a certain amount in order to maintain your health. When you consume more carbs than you need immediately, your body stores it as a substance called glycogen. When you eat more fat than you need immediately, your body stores it as a substance called triglycerides, or tag.

Understanding The Carbohydrate Storage

Carbs in Your diet helps keep your body functions by providing you with a source of fuel called glucose, which enters your bloodstream after the last stage of the carbohydrate digestion takes place in Your small intestine. After Your short term glucose needs are met, your body converts glucose remnants into a more compact substance called glycogen, glycogen and then save it in your heart and in Your skeletal muscle tissue. When you need more fuel to continue, Your glycogen supplies are converted to glucose.

Understand Fat Storage

The fat in your diet will keep your body by providing you with a substance called fatty acids, which are essential to normal brain development, as well as the normal functioning of the blood and tissues. Dietary fat also allows you to keep your skin and hair, protecting your body from Your surroundings and save a lot of energy reserves efficiently. When you eat more fat than you need for the short term, the fatty acid from your blood stream combine in your fat cells with a substance called glycerol and triglyceride form. When you need to use a backup of your fat, triglyceride is broken apart and sent back to Storage bloodstream.

Your glucose in Fat

You can only save so much glycogen in the muscles and liver. If you still have an excess of glucose in your system after You reach the maximum reserve of glycogen, your body will convert the rest to trigliserid and save it in your fat tissue. This mechanism allows you to store the excess energy as efficiently as possible, as one gram of fat or triglycerides can store more than twice the number of calories as a gram of carbohydrate or glycogen. However, if you save energy too much fat, overweight can harm your health in some way.

Glucose Production Alternatives

If Your glycogen reserves are depleted and you don't eat more carbohydrates, you can run out of glucose. Your brain requires at least some of the glucose to function normally, so this fuel shortages can have catastrophic consequences for your health. Your body deals with this situation by breaking down triglycerides and use content glycerol, along with protein and muscle tissue of unpacked substances from red blood cells is called lactate to form new glucose supply. This process is called gluconeogenesis. Consult your physician for more information about the way in which your body storing fats and carbohydrates.

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